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Sunday, May 10, 2009

80 Days and Counting

Sorry ladies! Haven't had a chance to post lately! Here is the training schedule for this week:
Your Training Schedule for This Week:
Monday Rest
Tuesday 4 miles Easy walking
Wednesday 30 minutes Moderate cross-training
Thursday 5 miles Moderate walking
Friday 45 minutes Easy cross-training
Saturday 12 miles Easy walking
Sunday 7 miles Easy walking

Also, a few other items: Phase 1 of the online check in for the event is available. You need to go to the website and click on online check in. Have your medical insurance information available as you will need to post your policy number and carrier.

There are a couple of training walks coming up:

May 16th:
Angela and I have RSVP'd for the walk on May 16th at Aurora Farms from 7am - 10am. If you are interested in joining us, please go to the training walk section of the website and rsvp.

June 27th and 28th:
I found a back to back walk in Chardon (my old stomping grounds!) that I signed up for. On June 27th it's 18 miles from 10a - 3pm and on June 28th 15 miles from 10a - 3pm. There are about 90 slots left for these 2 walks so if you would like to join me in Chardon.....go to the website and RSVP before they fill up!


May 30th:
Angela and I also registered for the 3 Day Expo on May 30th in Independence from 11a - 2p. If you are interested, you will also need to RSVP for this event and they will email you the admission ticket.

Trying to muster up the energy to get a decent walk in today despite the fact that it's cold and windy! Hoping you are all doing well!

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