Sorry for the delay in posting this one!! 5 Miles Saturday and 3 Miles Sunday! Supposed to be 50s this weekend! Might be good to go outside!!
Your Training Schedule for This Week:
Monday Rest
Tuesday 3 miles Easy walking
Wednesday Rest
Thursday 4 miles Moderate walking
Friday 30 minutes Easy cross-training
Saturday 5 miles Easy walking
Sunday 3 miles Easy walking
Monday, March 2, 2009
Countdown 22 Weeks
Posted by Maria Douglas at 12:02 PM
Labels: Training Schedule
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