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Saturday, April 18, 2009

15 weeks!!

Hello everyone!
I am going to try to hit a few "key points" in this post!!

Training:
Here is the training schedule for this week! Angela and I signed up to do the 10 mile training walk in Hudson on the 25th. Lori is not available. Carol - do you want to come and join us?! You will have to go online to RSVP and there are only 8 slots left! Vertical Runner is doing a Nutrition Clinic from 8:30 till 9ish and then the 10 mile training walk starts after that!

Your Training Schedule for This Week:
Monday Rest
Tuesday 3 miles Easy walking
Wednesday 15 minutes Moderate cross-training
Thursday 5 miles Moderate walking
Friday 30 minutes Easy cross-training
Saturday 10 miles Easy walking
Sunday 6 miles Easy walking

May 23rd Raffle:

Carol is on vacation this week so I will talk to her when she gets back and see what details she has to add. In the meantime, I received the tickets last week and I think they really turned out nice! I also put out an invitation on Facebook and have gotten a few people that might attend! A friend of ours followed up that invitation by inviting all of her Facebook friends and Carol thinks that she will be able to get people as this is her "neck of the woods" so, hopefully, we will have a nice turnout! We need to talk about what to do about baskets, etc. Carol has come up with some really excellent ideas that she and her husband are looking into!!

June 30th Beef O'Bradys
Angela is working with the people at the restaurant to create flyers and get this event up and running! Details posted as they become available!

Team Meeting:
I really would like to have another team meeting when all of us are available so that we can go over some of these things! I know it's hard with everyone's crazy schedule but how are you all looking for one evening the week of April 27th? At this point, I am available any night after work!!

Hoping you are all enjoying this beautiful weather!!

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